Blog

A pregnant woman in an oatmeal sweater cradling her abdomen with both hands beside a sunlit curtain, illustrating Group B strep in pregnancy.

Colonized, Not Infected: Group B Strep in Pregnancy and the Protocol Built Around It

Key Takeaways: The single most useful sentence about Group B strep in pregnancy is that it describes a colonization state, not an infection. Streptococcus agalactiae[…]

Five open hands of different skin tones held palm-up side by side in dappled sunlight, accompanying an article on melanin and vitamin D testing.

Reading the Number in Context: Melanin and Vitamin D Testing

Key Takeaways: July is UV Safety Month, which makes it a good moment to examine the one common lab test where sunlight, skin biology, and[…]

Five glass fermentation jars of cloudy cultured liquid backlit on a marble counter, illustrating an article on vaginal Lactobacillus and lactic-acid-producing communities.

The Healthy Monoculture: Vaginal Lactobacillus and the One Ecosystem Where Diversity Is Not the Goal

Key Takeaways: Almost everything we teach about the microbiome carries the same refrain: more species, more resilience. The vaginal Lactobacillus community is the standing exception,[…]

Four empty grey-green waiting-room chairs against a bare wall under a clock, warm daylight across a tiled floor, illustrating mental health access latency.

The Crisis Has to Survive the Wait: Mental Health Access Latency and Time-to-Contact

Key Takeaways: July is Minority Mental Health Month, and the most useful instrument to bring to it is not a diagnostic manual but a clock.[…]

A small unlabeled clear glass vial with a silver screw cap on a steel counter by a bright window, illustrating an article on compounded peptides BPC-157 and KPV.

An FDA Panel Just Backed BPC-157 and KPV. The Evidence Hasn’t Caught Up.

Key Takeaways: On July 23, 2026, an FDA advisory panel did something it rarely does: it overruled its own agency’s scientists. The Pharmacy Compounding Advisory[…]

A half-emptied blister pack of tablets resting on a printed DNA sequencing trace, dramatic side light on the foil, illustrating antidepressant pharmacogenomics.

The Dose That Never Landed: Antidepressant Pharmacogenomics and the Enzymes That Decide

Key Takeaways: July is Minority Mental Health Month, and antidepressant pharmacogenomics deserves a place in that conversation for a strictly biochemical reason. Two liver enzymes,[…]

Amber prescription vials with blank labels beside a stainless pill-counting tray of plain white generic tablets on a wooden dispensing counter, illustrating transparent medication pricing.

Pennies Per Pill: How Direct Primary Care Strips the Markup Out of Generic Medications

Transparent medication pricing starts with an uncomfortable fact: a surprising amount of the price of a generic medication at a retail pharmacy is not the[…]

A rusted iron chain coiled in a shallow pool of rainwater on grey flagstones, illustrating the unchecked iron accumulation of hereditary hemochromatosis.

The Door That Will Not Close: Hepcidin, the HFE Gene, and Hereditary Hemochromatosis

Key Takeaways: Iron has exactly one way out of the cells that absorb it. That exit is ferroportin, the sole known cellular iron exporter, and[…]

An overhead view of brown mushrooms, peanuts in the shell, a bowl of brown rice and one white capsule on a walnut table, illustrating nicotinamide and DNA repair.

Refueling the Repair Crew: Nicotinamide, NAD+, and the DNA Damage Sunlight Leaves Behind

Key Takeaways: Every hour spent in July sunlight leaves a molecular paper trail, which is exactly why UV Safety Month is a reasonable time to[…]

An older person's hands resting open and unclenched on a linen tablecloth beside a ceramic cup in soft morning light, accompanying an article on vagus nerve stimulation for rheumatoid arthritis.

The Reflex That Turns Down Inflammation: A Pivotal Trial of Vagus Nerve Stimulation in Rheumatoid Arthritis

Key Takeaways: Vagus nerve stimulation for rheumatoid arthritis sounds implausible until you follow the anatomy. The nervous system does not merely register inflammation; it regulates[…]

1 2 3 13