Posts from June 7, 2026

Assorted probiotic foods including kimchi, kefir, kombucha, sauerkraut, yogurt, pickles, and tempeh arranged on a bright kitchen surface.

The Gut That Talks to the Brain: Microbiome, Vagal Signaling, and the Biology of Mood

The gut-brain axis is a continuously active bidirectional communication system between the central nervous system and the gastrointestinal tract, and the microbial community living in[…]