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Posts about Supplements

A stylized illustration of a human heart with a glowing battery and lightning bolt symbol superimposed on it, surrounded by mitochondrial shapes.
Christopher Bray - 8 February 2026 - 8:49 pm

Powering the Engine: Coenzyme Q10, Statins, and Your Heart

Coenzyme Q10 (CoQ10) is a fat-soluble compound that acts as the essential “spark plug” for cellular energy production. It resides within the mitochondria—the microscopic power[…]

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