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Posts about Sleep Science

Dried lavender bundle, essential oil bottle, book, glasses, mug, and lamp on a rustic wooden nightstand by a window.
Christopher Bray - 20 February 2026 - 7:35 pm

Beyond Aromatherapy: The Clinical Science of Lavender for Anxiety and Sleep

When we think of lavender, we often picture luxurious spa treatments or fragrant gardens, but its benefits extend far beyond a pleasant aroma. Lavender possesses[…]

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