A calm blue-grey bedroom at first light, with white linen bedding and a wooden nightstand holding a lit candle and a glass of water, illustrating the link between sleep and testosterone.

Christopher Bray - 13 July 2026 - 5:53 pm

The Bedroom Is the Endocrine Lab: How Short Sleep Crashes Testosterone

Key Takeaways: Sleep and testosterone are tightly coupled. Testosterone in men follows a strong circadian rhythm, with the lion’s share of the day’s secretion generated[…]

A female doctor and an older male patient reviewing a PSA screening report together at a wooden desk.

Christopher Bray - 12 June 2026 - 9:13 pm

Reading the PSA Trend, Not the Number: A Smarter Approach to Prostate Screening

Key Takeaways: June is Men’s Health Month, and PSA screening — the prostate-specific antigen blood test — remains the most argued-about topic in primary care.[…]

Posts about Men’s Health

The Bedroom Is the Endocrine Lab: How Short Sleep Crashes Testosterone

Reading the PSA Trend, Not the Number: A Smarter Approach to Prostate Screening