Posts about Macular Degeneration

Curly kale, fresh spinach leaves, and a white bowl of two raw eggs with orange yolks on dark slate in warm autumn light, foods rich in lutein and zeaxanthin.

Lutein, Zeaxanthin and Macular Pigment: The Yellow Filter at the Center of Your Vision

Lutein and zeaxanthin build the macular pigment that filters blue light and eases glare. Here is what trials, including AREDS2, show about food and pills.