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Posts about L-theanine

A clear glass cup of steaming green tea and dried green tea leaves on a wooden table.
Christopher Bray - 23 February 2026 - 7:41 pm

Beyond the Buzz: Why Green Tea is the Ultimate Afternoon Beverage

Green tea isn’t just a soothing drink; it’s a biochemical powerhouse heavily researched for its physical benefits. The star of the show is Epigallocatechin gallate[…]

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