TSH and the Aging Thyroid: When a Higher Number Is Not a Disease
The upper limit of TSH drifts upward with age. In older adults, a mildly high TSH with a normal free T4 is often a new[…]
Senescent Cells and the SASP: The Aging Cells That Refuse to Leave
Key Takeaways: September is Healthy Aging Month, and one of the more useful ideas to come out of aging biology in the last fifteen years[…]
Beyond the Stretch: Why True Joint Health Requires Mobility
Many people use the terms “flexibility” and “mobility” interchangeably, but distinguishing between the two is critical for long-term physical health. Flexibility is passive; it is[…]
The “Why” Factor: Longevity Secrets from the Blue Zones
In the world’s “Blue Zones”—regions identified by researchers where people live the longest, healthiest lives—longevity is rarely the result of a single factor, but rather[…]
Administrative Mailing Address:
9200 NW 39th Ave, Ste 130-3317
Gainesville, FL 32606