A pregnant woman in an oatmeal sweater cradling her abdomen with both hands beside a sunlit curtain, illustrating Group B strep in pregnancy.

Chris Bray - 26 July 2026 - 5:30 pm

Colonized, Not Infected: Group B Strep in Pregnancy and the Protocol Built Around It

Key Takeaways: The single most useful sentence about Group B strep in pregnancy is that it describes a colonization state, not an infection. Streptococcus agalactiae[…]

Five glass fermentation jars of cloudy cultured liquid backlit on a marble counter, illustrating an article on vaginal Lactobacillus and lactic-acid-producing communities.

Christopher Bray - 25 July 2026 - 6:14 pm

The Healthy Monoculture: Vaginal Lactobacillus and the One Ecosystem Where Diversity Is Not the Goal

Key Takeaways: Almost everything we teach about the microbiome carries the same refrain: more species, more resilience. The vaginal Lactobacillus community is the standing exception,[…]

Posts about Group B Strep

Colonized, Not Infected: Group B Strep in Pregnancy and the Protocol Built Around It

The Healthy Monoculture: Vaginal Lactobacillus and the One Ecosystem Where Diversity Is Not the Goal