A high-fiber breakfast of oatmeal topped with raspberries and chia seeds beside a small bowl of lentils and a green pear on grey stone, illustrating fiber and GLP-1.

Christopher Bray - 4 November 2026 - 9:21 am

Your Gut Already Makes GLP-1: What Fiber Can and Can’t Do Next to the New Weight-Loss Drugs

Key Takeaways: GLP-1, the hormone that the new weight-loss and diabetes injections are designed to copy, is made naturally by L-cells in the lining of[…]

Posts about GLP-1

Your Gut Already Makes GLP-1: What Fiber Can and Can’t Do Next to the New Weight-Loss Drugs