Posts about Brain Health

An older woman with a hearing aid in conversation with a younger man across a kitchen table in warm daylight, illustrating the link between hearing loss and dementia.

The Largest Modifiable Dementia Risk: Why Hearing Loss in Midlife Matters More Than You Think

The link between hearing loss and dementia is now among the most robust findings in prevention research. In the most recent Lancet standing Commission on[…]

A cardboard carton with brown eggs and a bowl containing a raw egg and cracked shells sit on a wooden table next to a window.

Unscrambling the Science: Why You Shouldn’t Fear the Egg Yolk

For decades, eggs were unfairly demonized in the health and wellness space, primarily due to their cholesterol content. The prevailing belief was that eating cholesterol-rich[…]