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Posts about Biomarkers

A close-up view of a muscular male forearm and hand, wearing a weightlifting glove, gripping a metal pull-up bar.
Christopher Bray - 13 January 2026 - 10:27 am

Grip Strength: The Biomarker for Longevity

Grip strength is widely recognized in medical literature as one of the most reliable biomarkers for biological age and overall longevity. Far from being a[…]

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