Revive Your Heart: How HIIT Restores Youthful Elasticity
As we age, the heart muscle—specifically the left ventricle—tends to lose its natural flexibility. This gradual stiffening is a primary contributor to “diastolic dysfunction,” a[…]
Beyond Cholesterol: The Hidden Risk of High Homocysteine
While cholesterol often dominates the conversation surrounding cardiovascular health, a lesser-known amino acid called homocysteine plays a critical role in the complex biology of heart[…]
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