Grip Strength: The Biomarker for Longevity
Grip strength is widely recognized in medical literature as one of the most reliable biomarkers for biological age and overall longevity. Far from being a[…]
Turning the Temperature Down to Turn Metabolism Up
While white adipose tissue (WAT) functions primarily as a storage depot for excess energy, Brown Adipose Tissue (BAT) acts as a metabolic generator. BAT is[…]
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